Tuesday, April 10, 2012

Spicy Italian Chicken Sausage & Vegetable Soup.

lngredients:
Italian Chicken Sausage (I used the brand Chef Aidells Italian Style Chicken Sausage), cut into pieces
1 tbsp Olive Oil
Onions, chopped
1 clove Garlic, pressed
Medium can of tomatoes
Small can of tomato sauce
Chicken boullion cube
Zucchini, sliced
Bell pepper, chopped
Mushrooms, sliced
Kale
1 potato, peeled and chopped
Fresh basil
Dried oregano
Crushed red pepper flakes
4 cups of water
Salt and pepper to taste

Directions:
In large saucepan, heat olive oil and saute sausage until browned. Add the vegetables and saute in the oil. Add the rest of the ingredients and then simmer over low heat until the vegetables are cooked thoroughly. This can be served as a soup or if you don't add as much water, you can serve this as a sauce over pasta.

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